Thai Brown Rice
Brown rice (also known as Cargo rice) is whole-grain rice with the inedible outer hull removed comparing to white rice which the hull, bran layer and germ is removed. Hence, brown rice has more nutritional content.
As the popularity of the healthy-lifestyle trends is visible across consumer groups, brown rice becomes the top choice in terms of nutritional and other inherent healthy benefits.
Brown rice is a good source of magnesium, phosphorus, selenium, thiamine, niacin, vitamin B6 and manganese and is also high in fiber.